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Events for 17/02/2018

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11:00 am

Drop-in Meditation Class

February 17 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday and Saturday, repeating indefinitely

Just Meditation, 71b Westgate Road
Newcastle upon Tyne, NE1 1SG United Kingdom

A one hour drop-in meditation class led by one of our Just Meditation trainers, incorporating a brief introduction, two periods of guided silent meditation, and opportunity for sharing and reflections. These sessions are suitable for all levels of experience, including beginners. No need to book - just turn up in good time - suggested voluntary[...]

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1:30 pm

Silence

February 17 @ 1:30 pm - 4:30 pm
Just Meditation, 71b Westgate Road
Newcastle upon Tyne, NE1 1SG United Kingdom
£15

Many of us are caught up in the noise and busyness of everyday life, rarely taking the time to unplug ourselves and switch off. This workshop will explore the value of doing so, focusing in particular on how mindfulness can help us to find the space and time for silence in our lives so that[...]

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