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Events for 07/02/2018

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11:00 am

Drop-in Meditation Class

February 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday and Saturday, repeating indefinitely

Just Meditation, 71b Westgate Road
Newcastle upon Tyne, NE1 1SG United Kingdom

A one hour drop-in meditation class led by one of our Just Meditation trainers, incorporating a brief introduction, two periods of guided silent meditation, and opportunity for sharing and reflections. These sessions are suitable for all levels of experience, including beginners. No need to book - just turn up in good time - suggested voluntary[...]

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7:00 pm

Six Week Yoga and Meditation Course

February 7 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until 14/02/2018

Just Meditation, 71b Westgate Road
Newcastle upon Tyne, NE1 1SG United Kingdom
£60

A short course exploring yoga posture through meditation and relaxation. Each session will comprise a series of gentle yoga postures, breathing and meditation. This course will aim to deepen our awareness. We shall be sensitive to our experience, both physical and mental, and this approach will lead naturally into some specific meditations. It will include[...]

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