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Events for 27/01/2018

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11:00 am

Drop-in Meditation Class

January 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday and Saturday, repeating indefinitely

Just Meditation, 71b Westgate Road
Newcastle upon Tyne, NE1 1SG United Kingdom

A one hour drop-in meditation class led by one of our Just Meditation trainers, incorporating a brief introduction, two periods of guided silent meditation, and opportunity for sharing and reflections. These sessions are suitable for all levels of experience, including beginners. No need to book - just turn up in good time - suggested voluntary[...]

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1:30 pm

Exploring Mindful Movement Through Qigong

January 27 @ 1:30 pm - 4:30 pm
Just Meditation, 71b Westgate Road
Newcastle upon Tyne, NE1 1SG United Kingdom
£15

This workshop will explore the benefits of moving meditation, through the practice of qigong. Qigong is similar in feel to tai chi, with gentle, flowing movements that follow the breath, but has no martial art applications. Following an introduction to the philosophy and a description of the health benefits, we will learn a simple sequence[...]

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