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Events for 13/01/2018

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11:00 am

Drop-in Meditation Class

January 13 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday and Saturday, repeating indefinitely

Just Meditation, 71b Westgate Road
Newcastle upon Tyne, NE1 1SG United Kingdom

A one hour drop-in meditation class led by one of our Just Meditation trainers, incorporating a brief introduction, two periods of guided silent meditation, and opportunity for sharing and reflections. These sessions are suitable for all levels of experience, including beginners. No need to book - just turn up in good time - suggested voluntary[...]

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1:30 pm

Introduction to Kundalini Yoga and Meditation

January 13 @ 1:30 pm - 4:30 pm
Just Meditation, 71b Westgate Road
Newcastle upon Tyne, NE1 1SG United Kingdom
£15

This workshop will focus on the practice of meditation in Kundalini Yoga. The range and variety of meditation techniques in the Kundalini Yoga tradition is truly extraordinary. Yogi Bhajan, a spiritual teacher who introduced Kundalini Yoga to the West, passed on hundreds of meditations tailored to specific applications. There are meditations that reduce stress, work[...]

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